• The Many Benefits of Melatonin - Sleep Aid and Antioxidant

    Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age. At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off. http://www.newportnaturalhealth.com/

    published: 11 Mar 2013
  • Melatonin: It's Not Just For Sleep

    RadioMD: https://www.RadioMD.com Facebook: https://www.facebook.com/YourRadioMD?... Twitter: https://twitter.com/YourRadioMD Pinterest: http://www.pinterest.com/radiomd/ Google+: https://plus.google.com/+RadiomdStayWell/posts Melatonin: It's Not Just For Sleep Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic. According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia. Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep. But did you know that mel...

    published: 06 Apr 2014
  • Is Melatonin the Secret to a Good Night's Sleep?

    http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.

    published: 12 Feb 2009
  • Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?

    http://powerhealthtalk.com In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy! If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook Power Health 1175 Harvard Way Reno, NV 89502 775-329-4402 http://powerhealthreno.com Dr. Martin Rutherford Dr. Randall Gates Power Health Reno Power Health Talk Chiropractic Neurology Reno Functional Medicine Reno https://www.youtube.com/user/PowerHealthful

    published: 19 Jul 2016
  • 6 anti aging benefits of melatonin

    Do not miss this video: https://youtu.be/aswUQCe34nE

    published: 27 Jan 2017
  • Health Benefits of Melatonin

    Health Benefits of Melatonin

    published: 23 Jun 2014
  • Melatonin - Self defence against cancer

    The benefits of melatonin to fight cancer.

    published: 13 Jan 2017
  • 3 Simple Guidelines When Using Melatonin

    BECOME A PATREON https://www.patreon.com/shanespilltalk Contact me @ shanespilltalk@yahoo.com 3 Simple Guidelines When Using Melatonin Melatonin is quite controversial, I've been using it almost 20 years and I give my trial and error experiences I've had using melatonin to aid my sleep cycle.

    published: 24 May 2015
  • Is Melatonin a Good Sleep Remedy?

    Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification. 1. Go for regular walks in the light 2. Go to bed at night with the room complete dark 3. Avoid floride 4. Take vitamin K2 and D3 together https://www.youtube.com/watch?v=Z9IOTz_gXRQ DATA: https://sites.tufts.edu/sleep/biochemical-pathway/ Dr. Eric Berg DC Bio: Dr. ...

    published: 06 Jul 2017
  • Dr. Oz's Sleep Advice for Jennifer Aniston

    Dr. Oz tells Jennifer Aniston what she should do each night before bed to help her sleep better.

    published: 12 Feb 2015
  • Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar

    Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Beyond sleep, research shows that melatonin benefits are profound and far reaching. Known as the body’s most efficient free-radical scavenger, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, cognitive, neurological, heart, and cancer protection. Join Dr. Gurinder Dayal, ND to learn how to optimize the powerful antioxidant and free radical scavenger properties of melatonin in patient care. From cancer prevention and control to improved brain, neurological and cardiovascular health, melatonin goes beyond just supporting decreased pineal-derived melatonin availability (age or lifestyle related) for improved sleep. From his expertise in biotherapeutic draina...

    published: 29 Jan 2016
  • Melatonin Review - Pros & Cons

    Melatonin Review: http://www.rebelofhealth.com/melatonin Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects. Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results: https://www.youtube.com/watch?v=O-H_58pcnYU High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best". One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an ...

    published: 19 May 2014
  • Taking Melatonin Correctly for Night Owls

    People who are charged up in the evenings can spend a lifetime battling their body's natural drive to go to sleep later. Low dose melatonin at ).3mg - 1mg taken 3-4 hours before bedtime can help you fall asleep earlier in the evenings. For more information on this and similar topics visit my website at http://markspsychiatry.com

    published: 23 Aug 2012
  • Five Things Parents Should Know About Melatonin

    Melatonin is commonly used by parents and physicians for children with sleep problems. However, parents need to be informed about potential side effects and recognize that it is not a substitute for good sleep hygiene. For more information, here is the associated blog post: http://drcraigcanapari.com/should-my-child-take-melatonin-a-guide-for-parents/#

    published: 19 Apr 2015
  • The benefits of Melatonin and Sheer Sleep

    published: 17 Mar 2017
  • Anti-Aging Melatonin (Oral and Topical) - What It Is and Why I Take it

    ****If you’re considering supplementing with Melatonin, I suggest that you do your own research and seek medical advice. Especially if you’re taking any type of medication, if you have a medical condition, if you’re pregnant, if you have an auto immune disorder, etc. Do NOT take if you are pregnant!! I've been taking Melatonin on and off for over 5 yrs. On nights when I'm naturally tired from a long day OR if I've consumed alcohol, I will skip the oral melatonin and only apply a half pump of the topical melatonin. Product Links: Spring Valley Melatonin (5mg): http://amzn.to/2lk9Z5z Life Flo – Melatonin (3mg with each pump): http://amzn.to/2jqCNbn INTERESTING ARTICLES ABOUT MELATONIN: http://encognitive.com/node/12290 https://www.verywell.com/melatonin-your-thyroid-and-hor...

    published: 15 Feb 2017
  • The Benefits Of Melatonin

    published: 21 Jul 2014
  • Rokiskyfitness Tip of the Day #21: Melatonin Benefits

    published: 24 May 2016
  • 3 Ways Melatonin Fights Aging

    More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect on restful sleep and regulating our internal body clock. to find more information on our site go here http://www.gethealthnaturally.com Researchers have recently discovered it promotes much more than a good night sleep. Melatonin has demonstrated beneficial effects on diabetes, heart disease, bone health and obesity. Adding to the excitement, emerging science now suggests that melatonin possesses unique properties to help protect you against the diseases and decline associated with ageing. Unfortunately, as we age, most hormone production levels change. Although this is also true of melatonin, over the counter supplementation...

    published: 28 Aug 2012
  • Why Dr. Serpe Doesn't Recommend Melatonin for Insomnia

    Taking melatonin for insomnia because it seems like a "natural" thing to do may be doing more harm than good. Listen to Dr. Serpe talk about insomnia and the good and bad of melatonin.

    published: 25 Oct 2011
  • Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor

    For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism...

    published: 27 May 2016
  • Dental Benefits of Melatonin - LVI TV: Episode 32

    Doctor Bill Dickerson talks over some of the many benefits of melatonin. http://onlinelibrary.wiley.com/doi/10.1111/jre.12176/abstract More stories at http://www.lviglobal.com/tv or go to http://www.youtube.com/user/LVITV Like us on facebook: https://www.facebook.com/LVIGlobal Follow us on Twitter: https://twitter.com/LVIGlobal Learn more about or courses: www.lviglobal.com Host: Bill Dickerson DDS Director: Heidi Dickerson DDS (@heididickerson) Videographer/Editor: Nick Velasquez (@nobodyyoudknow)

    published: 18 Nov 2014
  • The Health Benefits of Melatonin

    MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN ================================= ONLINE NUTRITION COACHING: http://fitmenover40.com Facebook: https://www.facebook.com/FitMenOver40 Twitter: https://twitter.com/fitmenover40 Instagram: https://www.instagram.com/fitmenover40/

    published: 07 Jun 2017
  • 3 Reasons Melatonin Attacks The Aging Of Your Body - Melatonin

    3 Reasons Melatonin Attacks The Aging Of Your Body Melatonin is a wonder supplement not many people know about, 3 Reasons Melatonin Attacks The Aging Of Your Body and keep the ageing effect at bay for longer. So why is it not many people know about this amazing supplement well i think the answer lies from its promotion in health food magazines and supplement shops. You can find out more information at our website at http://www.gethealthnaturally.com It's not a supplement you see on shop shelves in fact in the UK the supplement was banned and wasn't available in your local health food store, although in the states its readily available for you to buy in stores. Why is it now people are starting to wake up to melatonin and the amazing heath benefits to be gained from using this wonderful ...

    published: 23 Aug 2012
  • Rokiskyfitness Tip of the Day #21: Melatonin Benefits

    published: 24 May 2016
  • Health Benefits of Melatonin

    Health Benefits of Melatonin

    published: 23 Jun 2014
  • Melatonin Benefits Damian Alexander, MD discusses Melatonin Benefits.mp4

    published: 04 Oct 2014
  • The Benefits Of Melatonin

    published: 21 Jul 2014
  • The benefits of Melatonin and Sheer Sleep

    published: 17 Mar 2017
The Many Benefits of Melatonin - Sleep Aid and Antioxidant

The Many Benefits of Melatonin - Sleep Aid and Antioxidant

  • Order:
  • Duration: 2:35
  • Updated: 11 Mar 2013
  • views: 24859
videos
Melatonin is a hormone that helps us sleep, but our Melatonin production naturally drops off as we age. At Newport Natural Health, we developed the antioxidant Slow Release Melatonin Sleep Solution to support healthy sleep and improve mood even after your body's natural Melatonin production drops off. http://www.newportnaturalhealth.com/
https://wn.com/The_Many_Benefits_Of_Melatonin_Sleep_Aid_And_Antioxidant
Melatonin: It's Not Just For Sleep

Melatonin: It's Not Just For Sleep

  • Order:
  • Duration: 9:05
  • Updated: 06 Apr 2014
  • views: 35970
videos
RadioMD: https://www.RadioMD.com Facebook: https://www.facebook.com/YourRadioMD?... Twitter: https://twitter.com/YourRadioMD Pinterest: http://www.pinterest.com/radiomd/ Google+: https://plus.google.com/+RadiomdStayWell/posts Melatonin: It's Not Just For Sleep Do you have trouble falling asleep and staying asleep? You're not alone. According to the CDC, sleep insufficiency is a growing problem and considered a public health epidemic. According to the The Sleep Disorders Research at the National Institute of Health, about 30-40 percent of adults say they suffer from chronic insomnia. Instead of taking a prescribed sleeping pill, you may want to try a more natural remedy: melatonin. Since it is produced in your brain, taking small doses can help regulate sleep. But did you know that melatonin isn't just for sleep? Melatonin is a hormone made by the pineal gland, a tiny gland in your brain. This hormone is mainly in charge of regulating your sleep and wake cycles. But, Melatonin also has other health benefits. Melatonin is also used to help slow digestion, calm your brain waves and relax your muscles. A study conducted a team of researchers of Hospital Israelita Albert Einstein in Sao Paolo, Brazil, found that taking 3 mg of melatonin 30 minutes before your bedtime can help sooth your migraines. Are there any other hidden benefits? Dr. Mike explains how melatonin works, why it helps promote natural sleep and the other hidden benefits.
https://wn.com/Melatonin_It's_Not_Just_For_Sleep
Is Melatonin the Secret to a Good Night's Sleep?

Is Melatonin the Secret to a Good Night's Sleep?

  • Order:
  • Duration: 5:58
  • Updated: 12 Feb 2009
  • views: 103658
videos
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola talks about melatonin benefits and the importance of melatonin in overall health.
https://wn.com/Is_Melatonin_The_Secret_To_A_Good_Night's_Sleep
Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?

Melatonin: Benefits For Sleep Just The Tip Of The Iceberg?

  • Order:
  • Duration: 14:51
  • Updated: 19 Jul 2016
  • views: 1661
videos
http://powerhealthtalk.com In today's broadcast we will be discussing the exciting new research regarding melatonin and its ability to act as an antioxidant, and how this new research may translate to helping a number of metabolic, endocrine, and neurologic disorders. Please enjoy! If you would like to see more videos and topics like this please subscribe to our YouTube channel as well as follow us on Facebook at http://powerhealthreno.com/facebook Power Health 1175 Harvard Way Reno, NV 89502 775-329-4402 http://powerhealthreno.com Dr. Martin Rutherford Dr. Randall Gates Power Health Reno Power Health Talk Chiropractic Neurology Reno Functional Medicine Reno https://www.youtube.com/user/PowerHealthful
https://wn.com/Melatonin_Benefits_For_Sleep_Just_The_Tip_Of_The_Iceberg
6 anti aging benefits of melatonin

6 anti aging benefits of melatonin

  • Order:
  • Duration: 3:32
  • Updated: 27 Jan 2017
  • views: 115
videos
Do not miss this video: https://youtu.be/aswUQCe34nE
https://wn.com/6_Anti_Aging_Benefits_Of_Melatonin
Health Benefits of Melatonin

Health Benefits of Melatonin

  • Order:
  • Duration: 1:50
  • Updated: 23 Jun 2014
  • views: 1421
videos
Health Benefits of Melatonin
https://wn.com/Health_Benefits_Of_Melatonin
Melatonin - Self defence against cancer

Melatonin - Self defence against cancer

  • Order:
  • Duration: 3:55
  • Updated: 13 Jan 2017
  • views: 3232
videos
The benefits of melatonin to fight cancer.
https://wn.com/Melatonin_Self_Defence_Against_Cancer
3 Simple Guidelines When Using Melatonin

3 Simple Guidelines When Using Melatonin

  • Order:
  • Duration: 7:42
  • Updated: 24 May 2015
  • views: 24976
videos
BECOME A PATREON https://www.patreon.com/shanespilltalk Contact me @ shanespilltalk@yahoo.com 3 Simple Guidelines When Using Melatonin Melatonin is quite controversial, I've been using it almost 20 years and I give my trial and error experiences I've had using melatonin to aid my sleep cycle.
https://wn.com/3_Simple_Guidelines_When_Using_Melatonin
Is Melatonin a Good Sleep Remedy?

Is Melatonin a Good Sleep Remedy?

  • Order:
  • Duration: 3:49
  • Updated: 06 Jul 2017
  • views: 17316
videos
Try this non-melatonin remedy for sleep: https://shop.drberg.com/sleep-aid-regular Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about melatonin for sleep. The problem when you take it then ends up causing a weakness in the pineal gland itself. It can accumulate for floride causing calcification. 1. Go for regular walks in the light 2. Go to bed at night with the room complete dark 3. Avoid floride 4. Take vitamin K2 and D3 together https://www.youtube.com/watch?v=Z9IOTz_gXRQ DATA: https://sites.tufts.edu/sleep/biochemical-pathway/ Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG'S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG'S SEMINARS: http://www.drberg.com/seminars DR. BERG'S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG'S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG'S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG'S SHOP: http://shop.drberg.com/ DR. BERG'S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
https://wn.com/Is_Melatonin_A_Good_Sleep_Remedy
Dr. Oz's Sleep Advice for Jennifer Aniston

Dr. Oz's Sleep Advice for Jennifer Aniston

  • Order:
  • Duration: 2:47
  • Updated: 12 Feb 2015
  • views: 201482
videos
Dr. Oz tells Jennifer Aniston what she should do each night before bed to help her sleep better.
https://wn.com/Dr._Oz's_Sleep_Advice_For_Jennifer_Aniston
Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar

Melatonin Extraordinary Antioxidant Benefits Beyond Sleep Webinar

  • Order:
  • Duration: 1:01:11
  • Updated: 29 Jan 2016
  • views: 1601
videos
Melatonin is best known for its effectiveness as a sleep aid and regulating the sleep-wake cycle. Beyond sleep, research shows that melatonin benefits are profound and far reaching. Known as the body’s most efficient free-radical scavenger, melatonin has powerful antioxidant, anti-inflammatory and immune properties for brain, cognitive, neurological, heart, and cancer protection. Join Dr. Gurinder Dayal, ND to learn how to optimize the powerful antioxidant and free radical scavenger properties of melatonin in patient care. From cancer prevention and control to improved brain, neurological and cardiovascular health, melatonin goes beyond just supporting decreased pineal-derived melatonin availability (age or lifestyle related) for improved sleep. From his expertise in biotherapeutic drainage and homotoxicology, Dr. Dayal will discuss the relationship between sleep, melatonin and detoxification; recommend supportive therapy for nightly repair, regeneration and detoxification through increased duration of REM and deep sleep; and detail melatonin usage in conditions resulting from free radical damage. Practical discussion for: - Promoting extracellular matrix drainage with melatonin - Melatonin and liver detoxification - Using melatonin to support detoxification during sleep - High dose melatonin (10 mg and higher) - The importance of vitamin B6 - Balance natural rhythms of the body
https://wn.com/Melatonin_Extraordinary_Antioxidant_Benefits_Beyond_Sleep_Webinar
Melatonin Review - Pros & Cons

Melatonin Review - Pros & Cons

  • Order:
  • Duration: 3:01
  • Updated: 19 May 2014
  • views: 22193
videos
Melatonin Review: http://www.rebelofhealth.com/melatonin Melatonin happens to be one of the most powerful and totally natural sleep aids. But if you take too much Melatonin or use a low quality product then you will suffer from all types of Melatonin side effects. Some of these are particularly nasty so it's important that you watch this entire video from beginning to end to find out how to best take this sleep supplement for best results: https://www.youtube.com/watch?v=O-H_58pcnYU High quality Melatonin is hard to find so it's important that you don't just purchase any supplement you find. You should do your research first to find the "best of the best". One particularly bad thing about taking Melatonin is that it can cause a great deal of negative side effects if you don't take an optimized dose. Some of the side effects from taking too much Melatonin include: - Morning lethargy - Lack of energy - Headaches - Mental fog - Sleeplessness So obviously, you will want to avoid Melatonin side effects at all cost! I go into detail about this in this Melatonin review video so make sure you watch the video so you learn how to be a smart user of Melatonin and so you can optimize your sleeping patterns using this powerful sleep hormone. #melatonin
https://wn.com/Melatonin_Review_Pros_Cons
Taking Melatonin Correctly for Night Owls

Taking Melatonin Correctly for Night Owls

  • Order:
  • Duration: 3:17
  • Updated: 23 Aug 2012
  • views: 13892
videos
People who are charged up in the evenings can spend a lifetime battling their body's natural drive to go to sleep later. Low dose melatonin at ).3mg - 1mg taken 3-4 hours before bedtime can help you fall asleep earlier in the evenings. For more information on this and similar topics visit my website at http://markspsychiatry.com
https://wn.com/Taking_Melatonin_Correctly_For_Night_Owls
Five Things Parents Should Know About Melatonin

Five Things Parents Should Know About Melatonin

  • Order:
  • Duration: 4:04
  • Updated: 19 Apr 2015
  • views: 37766
videos
Melatonin is commonly used by parents and physicians for children with sleep problems. However, parents need to be informed about potential side effects and recognize that it is not a substitute for good sleep hygiene. For more information, here is the associated blog post: http://drcraigcanapari.com/should-my-child-take-melatonin-a-guide-for-parents/#
https://wn.com/Five_Things_Parents_Should_Know_About_Melatonin
The benefits of Melatonin and Sheer Sleep

The benefits of Melatonin and Sheer Sleep

  • Order:
  • Duration: 3:27
  • Updated: 17 Mar 2017
  • views: 79
videos
https://wn.com/The_Benefits_Of_Melatonin_And_Sheer_Sleep
Anti-Aging Melatonin (Oral and Topical)  - What It Is and Why I Take it

Anti-Aging Melatonin (Oral and Topical) - What It Is and Why I Take it

  • Order:
  • Duration: 11:41
  • Updated: 15 Feb 2017
  • views: 12200
videos
****If you’re considering supplementing with Melatonin, I suggest that you do your own research and seek medical advice. Especially if you’re taking any type of medication, if you have a medical condition, if you’re pregnant, if you have an auto immune disorder, etc. Do NOT take if you are pregnant!! I've been taking Melatonin on and off for over 5 yrs. On nights when I'm naturally tired from a long day OR if I've consumed alcohol, I will skip the oral melatonin and only apply a half pump of the topical melatonin. Product Links: Spring Valley Melatonin (5mg): http://amzn.to/2lk9Z5z Life Flo – Melatonin (3mg with each pump): http://amzn.to/2jqCNbn INTERESTING ARTICLES ABOUT MELATONIN: http://encognitive.com/node/12290 https://www.verywell.com/melatonin-your-thyroid-and-hormones-3232753 https://www.holtorfmed.com/melatonin-sleep-thyroid-hormones/ http://www.laddmcnamara.net/what-you-should-know-about-taking-your-thyroid-medication/ What is Melatonin? 1. Melatonin is a hormone produced in the brain that helps regulate your sleep and wake cycle. Melatonin has been used in alternative medicine as a natural sleep aid for people who have trouble falling asleep or staying asleep. 2. Melatonin is produced during the dark hours and stops upon optic exposure to daylight. So darkness encourages or signals the release of Melatonin and Light actually inhibits the release. Why do I take Melatonin? 1. Melatonin is a hormone that plays a critical role in your health and well being. 2. Melatonin is touted for, or referred to as the body's most Efficient Free-Radical Scavenger with an impressive ability to control oxidative stress because of its powerful antioxidant, anti-inflammatory and immune properties. 3. Oxidative stress is essentially an imbalance between the production of free radicals and the ability of the body to counteract or detoxify the harmful effects of free radicals through neutralization by antioxidants. 4. So Antioxidants are necessary to protect cells from damage caused by free radicals by stopping them in their tracks or neutralizing and repairing cells. 5. Free radicals are cells that were once healthy, but that are no longer healthy because they've been damaged by a variety of factors. Some of which are… exposure to stress, cigarette smoke, alcohol, polution, pesticides in foods, radiation from the sun, viruses, germs or fungi etc.have 6. So what happens is that atoms within the cell, lose an electron. It then tries to steal an electron from a neighboring atom to complete itself and that’s how the domino effect begins, eventually damaging the cell. And that domino effect is what is responsible for the fine lines and the wrinkles and the discoloration….basically every undesirable aspect of aging skin. 7. So that’s where Melatonin comes in as a powerful antioxidant. Because antioxidants are what stops that domino effect from just wreaking havoc on our bodies and our skin. 8. Melatonin has powerful antioxidant, anti-inflammatory and immune properties…and it protects both lipids and proteins against damage, and can scavenge some of the most dangerous free radicals in the body….including the free radicals that lead to cancer. 9. The body uses antioxidants to soak up free radicals like sponges. So the more antioxidants your body has available to it, the less damage will be caused by free radicals. So more Anti-Oxidants = Less Free Radical Damage So Why do I take Oral and Topical Melatonin? 1. Unfortunately, levels of naturally produced melatonin decline as we get older, leaving us with limited antioxidant protection against conditions associated with oxidative stress and free radical damage 2. Apparently because of that drop in melatonin levels, very little melatonin ever actually makes it to the skin’s surface, so applying it topically allows skin cells to rejuvenate and restore themselves from the wear and tear of the day through the power of antioxidants. 3. German scientists recently discovered melatonin receptors in the skin.1 And that the skin also produces melatonin. It’s a separate supply from the brain. 4. melatonin stimulates the growth of fibroblasts, which are the cells that produce collagen and elastin. Your skin’s entire structural support depends on collagen and elastin. They make your skin smooth and wrinkle-free….but they’re very sensitive to UV rays from the sun. 5. Turns out Topical Melatonin also offers natural UV protection of those fibroblasts So basically, there’s more to Melatonin than just being a natural sleep aid. If you’re having a difficult time, falling asleep and staying asleep, it could be that your body is not producing enough Melatonin, but as always....seek medical advice first!
https://wn.com/Anti_Aging_Melatonin_(Oral_And_Topical)_What_It_Is_And_Why_I_Take_It
The Benefits Of Melatonin

The Benefits Of Melatonin

  • Order:
  • Duration: 1:01
  • Updated: 21 Jul 2014
  • views: 33
videos
https://wn.com/The_Benefits_Of_Melatonin
Rokiskyfitness Tip of the Day #21: Melatonin Benefits

Rokiskyfitness Tip of the Day #21: Melatonin Benefits

  • Order:
  • Duration: 0:57
  • Updated: 24 May 2016
  • views: 52
videos
https://wn.com/Rokiskyfitness_Tip_Of_The_Day_21_Melatonin_Benefits
3 Ways Melatonin Fights Aging

3 Ways Melatonin Fights Aging

  • Order:
  • Duration: 2:01
  • Updated: 28 Aug 2012
  • views: 7946
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More Than A Good Night Sleep: 3 Ways Melatonin Fights Aging Often referred to as "the sleep hormone" most people acknowledge melatonin for its positive effect on restful sleep and regulating our internal body clock. to find more information on our site go here http://www.gethealthnaturally.com Researchers have recently discovered it promotes much more than a good night sleep. Melatonin has demonstrated beneficial effects on diabetes, heart disease, bone health and obesity. Adding to the excitement, emerging science now suggests that melatonin possesses unique properties to help protect you against the diseases and decline associated with ageing. Unfortunately, as we age, most hormone production levels change. Although this is also true of melatonin, over the counter supplementation has proven to increase its production and availability, helping you delay... and even avoid... age related diseases. Your invited to read on, in the text below this video, to learn for yourself how melatonin works and discover the valuable role scientists now say it plays: 1. Fighting free-radicals to prevent cancer from occurring, or even induce the death of existing cancer cells 2. Help delay the onset of Alzheimer's disease and protect cells damage and decay associated with cognitive impairment 3. Help Prevent Osteoporosis by aiding in bone repair and increased bone mineral density. People use melatonin to adjust the body's internal clock. It is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping blind people establish a day and night cycle.

 Melatonin is also used for the inability to fall asleep (insomnia); delayed sleep phase syndrome (DSPS); insomnia associated with attention deficit-hyperactivity disorder (ADHD); insomnia due to certain high blood pressure medications called beta-blockers; and sleep problems in children with developmental disorders including autism, cerebral palsy, and mental retardation. It is also used as a sleep aid after discontinuing the use of benzodiazepine drugs and to reduce the side effects of stopping smoking.

 Some people use melatonin for Alzheimer's disease, ringing in the ears, depression, chronic fatigue syndrome (CFS), fibromyalgia, migraine and other headaches, irritable bowel syndrome (IBS), bone loss (osteoporosis), a movement disorder called tardive dyskinesia (TD), epilepsy, as an anti-aging agent, for menopause, and for birth control. 

Other uses include breast cancer, brain cancer, lung cancer, prostate cancer, head cancer, neck cancer, and gastrointestinal cancer. Melatonin is also used for some of the side effects of cancer treatment (chemotherapy) including weight loss, nerve pain, weakness, and a lowered number of clot-forming cells (thrombocytopenia).

It is also used to calm people before they are given anesthesia for surgery.

 The forms of melatonin that can be absorbed through the cheek or under the tongue are used for insomnia, shift-work disorder, and to calm people before receiving anesthesia for surgery.

Sometimes people apply melatonin to the skin to protect against sunburn. How effective is it? Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, Ineffective, and Insufficient Evidence to Rate.

The effectiveness ratings for MELATONIN are as follows: To read more of this article and the benefits of melatonin click on the link below http://www.gethealthnaturally.com/melatonin-attacks-the-aging-of-your-body.html/ I hope you have found the information in this article of good use, if so please Like and Share this video. Till next time take care.
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Why Dr. Serpe Doesn't Recommend Melatonin for Insomnia

Why Dr. Serpe Doesn't Recommend Melatonin for Insomnia

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  • Duration: 5:14
  • Updated: 25 Oct 2011
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Taking melatonin for insomnia because it seems like a "natural" thing to do may be doing more harm than good. Listen to Dr. Serpe talk about insomnia and the good and bad of melatonin.
https://wn.com/Why_Dr._Serpe_Doesn't_Recommend_Melatonin_For_Insomnia
Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor

Sleep: The Final Frontier -- waking up to the health benefits of melatonin - David Kossor

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  • Duration: 45:44
  • Updated: 27 May 2016
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For over 50 years, melatonin has become known as the “sleep hormone” because it is produced by the pineal gland in the brain during the evening hours and it promotes and maintains sleep. More recent studies have determined that melatonin also is produced by specialized cells throughout the gut, and this production is stimulated around-the-clock by the presence of food. Unlike the melatonin from the pineal gland that is released into the blood and circulates through the body, melatonin in the gut stays in the gut, where it exerts anti-inflammatory, antioxidant, immunomodulatory, and metallochaperone functions. Exposure to environmental toxicants depletes the pool of melatonin in the gut, and while healthy people are able to make more melatonin to restore the pool, many patients with autism have enzyme deficiencies that allow the melatonin deficit to persist. Thus, in addition to insomnia, many of the signs and symptoms of autism may be due, in part, to the loss of melatonin in the gut. For these patients, it may be possible to correct the melatonin deficiency using Melascend®, a medical food that specifically restores the natural pool of melatonin in the gut in a way that no other product can.
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Dental Benefits of Melatonin - LVI TV: Episode 32

Dental Benefits of Melatonin - LVI TV: Episode 32

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  • Duration: 2:48
  • Updated: 18 Nov 2014
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Doctor Bill Dickerson talks over some of the many benefits of melatonin. http://onlinelibrary.wiley.com/doi/10.1111/jre.12176/abstract More stories at http://www.lviglobal.com/tv or go to http://www.youtube.com/user/LVITV Like us on facebook: https://www.facebook.com/LVIGlobal Follow us on Twitter: https://twitter.com/LVIGlobal Learn more about or courses: www.lviglobal.com Host: Bill Dickerson DDS Director: Heidi Dickerson DDS (@heididickerson) Videographer/Editor: Nick Velasquez (@nobodyyoudknow)
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The Health Benefits of Melatonin

The Health Benefits of Melatonin

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  • Duration: 0:39
  • Updated: 07 Jun 2017
  • views: 45
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MELATONIN SUPPLEMENTS: https://goo.gl/atZZzN ================================= ONLINE NUTRITION COACHING: http://fitmenover40.com Facebook: https://www.facebook.com/FitMenOver40 Twitter: https://twitter.com/fitmenover40 Instagram: https://www.instagram.com/fitmenover40/
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3 Reasons Melatonin Attacks The Aging Of Your Body - Melatonin

3 Reasons Melatonin Attacks The Aging Of Your Body - Melatonin

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  • Duration: 2:35
  • Updated: 23 Aug 2012
  • views: 8904
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3 Reasons Melatonin Attacks The Aging Of Your Body Melatonin is a wonder supplement not many people know about, 3 Reasons Melatonin Attacks The Aging Of Your Body and keep the ageing effect at bay for longer. So why is it not many people know about this amazing supplement well i think the answer lies from its promotion in health food magazines and supplement shops. You can find out more information at our website at http://www.gethealthnaturally.com It's not a supplement you see on shop shelves in fact in the UK the supplement was banned and wasn't available in your local health food store, although in the states its readily available for you to buy in stores. Why is it now people are starting to wake up to melatonin and the amazing heath benefits to be gained from using this wonderful supplement. Read the rest of this article to see why are using it now and the health fighting properties of melatonin. 1: Antioxidant DefenseCombat Free Radical Damage While You Sleep Melatonin has been found to possess 200% more antioxidant power than vitamin E.31 Melatonin has been found to be superior to glutathione as well as vitamins C and E in reducing oxidative damage.6As such a potent antioxidant, melatonin plays a powerful role in fighting free-radical-related diseases—from cardiovascular disease to cancer and practically everything in between. Melatonin (N-acetyl-5-methoxytryptamine) is a derivative of the amino acid tryptophan and widely distributed in food sources, such as milk, almonds, bananas, beets, cucumbers, mustard, and tomatoes.21-23 2: Melatonin Fights Back Against Heart Disease Since cardiovascular disease is the leading cause of death in the United States, melatonin's ability to protect against heart damage is especially noteworthy.38 In the past decade, melatonin has received considerable attention investigating its potential as a cardioprotective nutrient. Animal studies have provided ample evidence supporting melatonin's antioxidant protection against heart muscle injury,39,40reducing the damage done by a heart attack,41,42 and improving the strength of the heart's pumping action following a heart attack.43-46 3: It Help To Fight Cancer Cells Emerging research suggests that melatonin has anticarcinogenic properties—that is, it has the ability to prevent cancer from occurring, or to induce the cancer cell death if it does occur. This has been attributed to melatonin's antioxidant, anti-inflammatory, anti-proliferative, and hormone-modulating properties.49,50. Melatonin's ability to interfere with cancer cell multiplication and growth ("proliferation"), as well as inducing cancer cell death ("apoptosis"), has been documented in cancer patients.51, 52 WHAT YOU NEED TO KNOW ABOUT MELATONIN'S MULTIPLE BENEFITS TO YOUR HEALTH In humans, melatonin is primarily synthesized by the pineal gland, but it is also produced in the gastrointestinal tract and retina.24,25 Melatonin and its metabolites are potent antioxidants with anti-inflammatory, hypotensive, cell communication enhancing, cancer fighting, brown fat-activating, and blood-lipid-lowering effects, thereby protecting tissues from a variety of insults.5-9 Melatonin has been shown to support circadian rhythm, hormone balance, reproductive health, cognition, mood, blood sugar regulation, and bone metabolism, while improving overall antioxidant status and lowering blood pressure.1,10-17 Melatonin may assist in preventing diabetic complications, and improving treatment outcomes in patients with cardiovascular disease and certain types of cancer.1,2,7,9,10 Read more You can watch the video on our site at http://www.gethealthnaturally.com/melatonin-attacks-the-aging-of-your-body.html/ For more of our videos go here: http://www.youtube.com/watch?v=PUN6yes33sw&feature=plcp http://www.youtube.com/watch?v=-8m3uS_sk8I&feature=plcp We hope you enjoyed this video, if you did please Share and Like the video. If you would like to see more SUBSCRIBE to our Youtube channel Thanks again and till next time take care from all of us at www.Gethealthnaturally.com
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Rokiskyfitness Tip of the Day #21: Melatonin Benefits

Rokiskyfitness Tip of the Day #21: Melatonin Benefits

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  • Duration: 0:57
  • Updated: 24 May 2016
  • views: 51
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Health Benefits of Melatonin

Health Benefits of Melatonin

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  • Duration: 1:50
  • Updated: 23 Jun 2014
  • views: 1421
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Health Benefits of Melatonin
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Melatonin Benefits Damian Alexander, MD discusses Melatonin Benefits.mp4

Melatonin Benefits Damian Alexander, MD discusses Melatonin Benefits.mp4

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  • Duration: 2:39
  • Updated: 04 Oct 2014
  • views: 101
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The Benefits Of Melatonin

The Benefits Of Melatonin

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  • Duration: 1:01
  • Updated: 21 Jul 2014
  • views: 33
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The benefits of Melatonin and Sheer Sleep

The benefits of Melatonin and Sheer Sleep

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  • Duration: 3:27
  • Updated: 17 Mar 2017
  • views: 79
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https://wn.com/The_Benefits_Of_Melatonin_And_Sheer_Sleep
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